Exercise is Important… For Your Brain!

Click on the image to view larger.Do you have trouble remembering why you walked into a room, how to get to a friend’s house or what you went to the store to pick up? Your brain may just need a little bit of exercise! 

Check out this month’s issue of Inspired for information about how to improve your memory and prevent cognitive decline. Click on the image below or here to read this issue.

One response to “Exercise is Important… For Your Brain!

  1. I totally need to start doing this!

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